You can cook breakfast after the vernal equinox.
Hash two medium potatoes. Calderon Market has a good variety.
Fine chop half a yellow onion or a large spring onion.
Fine chop half a serano chili or sprinkle chili flakes to taste.
Add one tablespoons cooking oil.
Salt and pepper to taste.
Cook in the oval roaster if you are starting early (7:30 AM) with the oven in the winter position for an hour. If you are starting later in the morning 8:30 or 9:00 place in oval roaster in the summer position. If cloudy or overcast use the reflector.
Meanwhile fine chop one small head broccoli or a fist full of ham.
Beat six eggs together. Add salt and pepper to taste. Add one tablespoon cooking oil and beat in again. The San Mateo market has a dairy products and meats from Sonoma. This ishte best market on the Peninsula.
Remove the 5” roaster and clear the center by moving the potato/onion/chilli mix to the edge. Lay the broccoli or ham in the center and then pour the egg on top. Return to the solar oven for 50 minutes in the summer position. (If you use more eggs increase the cooking time.)
Remove when done,
Chop five to ten sprigs of cilantro fine and toss on top.
Using a flat edge spoon break up the omelete and mix together.
Serve as is or add shredded mozzarella cheese on top if desired.