Thursday, May 22, 2008

Rigatoni with tomato sauce and mushrooms and spring vegetables.

These are the medium sized tubular pasta. REMEMBER in a solar oven you have to watch the quantity. Pasta is one of those things thats easy to make too much off and it will only add to your waste. If you really need a larger quantity, for like a potluck, cook two pots.

9oz Rigatoni (250 grams) in the 7” pot.
Top with one tablespoon cooking oil and turn with a spoon until coated.

In the other 7" pot place
Two cups button mushrooms sliced.
One small zucchini sliced.
Half a cup fresh peas
Half a cup fresh fava beans.
One tomato quartered.
Two cups tomato sauce
One garlic chopped fine
Chili pepper to taste
Salt and pepper to taste.

Cover and cook both pots in the summer position for one hour.

Remove and pour the vegetable tomato mix over the rigatoni.
Cook for a half hour in the summer position.
Mix in pot with the pasta.
Garnish with chopped parsley, chopped olives, grated Parmesan type cheese and serve.

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