Saturday, March 29, 2008

Hard boiled eggs

Not using your eggs up fast enough? Hard boil em and they will store longer in the fridge.

Two to four eggs. Place in the 5” round pot and put in the oven in the winter position with the reflector for almost an hour. Remove cool and refrigerate.

My friend Ed said that for many things we eat the “established scientific opinion” is out on organic versus non organic. But on eggs its clear that there is a benefit for organic. Beyond the obvious lack of toxins there are more nutrients. Dr Ben Kim likes them and Dr. Mercola summarizes the benefits of organic eggs.

There are eggs at many farmers markets. The San Mateo City College market has them. However the Belmont market does not.

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